How to Look after Your Teeth This Easter and Still Indulge a Little

It’s Easter, so the chances are you are going to indulge at least a little bit, but with care and attention, you can make sure this holiday doesn’t negatively impact your teeth. Avoid Snacking on Sugary Treats When you were little, your parents probably told you not to eat too many sweets because you would […] Read more

Apr, 10, 2019

3 Easy Ways to Make Your Own Easter Baskets

Nothing is better than receiving a beautiful Easter basket, and here are three easy ways you can make them at home with your family. One idea is to take a simple wicker basket and to decorate it with colourful, handmade felt flowers. Unicorns are on point right now, so why not make a magical unicorn […] Read more

Apr, 10, 2019

Wondering What to do with the Kids During the Holidays?

If you are wondering what to do with the kids during the Easter holidays, why not look at the Coastal Environment Centre holiday program? Their program is the ideal way for children to learn more about our beautiful natural environment and how to preserve it and is suitable for children age 6 to 12 years. […] Read more

Apr, 10, 2019

How Are You Participating in Earth Hour?

On the 30th March, Earth Hour takes place between 8:30 and 9:30pm local time, and it’s the ideal moment to think about our environment. Organised by the World Wide Fund for Nature, it’s especially poignant here in Australia because we have some the world’s most beautiful and iconic wildlife and landscapes. Unfortunately, our biodiversity is under […] Read more

Mar, 04, 2019

Protecting Your Baby’s Teeth During Pregnancy

If you are pregnant, congratulations but did you realise that your diet during pregnancy and your oral hygiene can affect your unborn child’s teeth? Ensuring your oral habits and your diet are the healthiest possible will protect you both. Keep up with Your Regular Checkups and Cleanings Routine dental checkups and cleanings and even many […] Read more

Feb, 25, 2019

How Can I Strengthen and Protect Tooth Enamel?

Teeth are covered with a tough outer layer of tooth enamel, protecting them against tooth decay. It’s essential to protect your tooth enamel because it cannot regenerate so follow these simple tips to keep it healthy and strong. Protecting Your Tooth Enamel Avoid foods that are highly acidic or full of sugars. Bacteria in the […] Read more

Feb, 25, 2019

Useful Questions to Ask Your Dentist at Your Next Checkup

It’s always a relief to hear your teeth and gums are in great shape, but you may have wondered if there are other questions you should be asking your dentist? The more you learn about your teeth, the better you can take care of them. Is My Dental Routine the Best It Can Be? After […] Read more

Feb, 25, 2019

Why Does Gum Recession Occur and How Do We Prevent It?

Lots of people experience gum recession which can cause tooth sensitivity, and which may affect your appearance. When gums recede teeth look longer, hence the saying “long in the tooth” and while it’s a condition associated with old age, anyone can develop this problem, and it certainly isn’t age dependent! What Causes Gum Recession? Gum […] Read more

Jan, 20, 2019

Importance of Properly Fitting Mouthguards

If you or your child play sports, there is a risk you could injure your teeth. Any sport with the risk of an accidental collision could break or fracture jaws, or crack or knock out teeth. Unfortunately, dental injuries can often mean a lifetime of restorative dental expenses. We would far rather prevent these injuries […] Read more

Jan, 20, 2019

Missing Teeth Could Increase the Risk of High Blood Pressure in Older Women

If you are post-menopausal and are missing teeth, your risk of high blood pressure could increase. A recent American study discovered a link between hypertension (high blood pressure) and tooth loss in post-menopausal women. Researchers found older women who had lost teeth were at a 20% higher risk of developing high blood pressure. Why Is […] Read more

Jan, 20, 2019

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