Blog

Yoghurt is rich in calcium which is essential for strong and healthy teeth and bones and It also contains plenty of protein, but are you aware […]

Your mouth needs plenty of saliva to keep it moist, clean and comfortable but many people have a condition called dry mouth or xerostomia. This can […]

Having a beautifully white smile is fashionable and we are bombarded by the media with images of bright, shiny teeth. But how are those teeth whitened […]

Juggling a busy career and hectic home life can often leave little time for oral health which is why we’d like to highlight its importance this […]

Dear Valued Patients: I would like to take this opportunity to thank you for your trust and confidence in permitting me to care for you and […]

Even people who are diligent about their dental care will often develop a cavity in a back tooth. The problem with back teeth is that the […]

Coastal Smiles is thrilled to introduce Dr Bez Shokouhi who has recently joined our team. Originally from London, UK, Dr Bez is an experienced and highly […]

We are delighted to introduce you to our first eNewsletter as we continue to invest in technologies to improve communication with our patients. This platform is […]

We know dental emergencies can be difficult and upsetting which is why we ask that you get in touch with us as soon as possible so […]

Fed up with ordinary macaroni cheese? Try our tasty version. It also freezes beautifully. Ingredients 500g penne 1l milk plus a little extra 85g butter 2tsp […]

Are your brushing and flossing techniques the very best they could be? When Should I Brush and Floss My Teeth? Brush your teeth at least twice […]

Dental implants are a long-term solution for tooth loss, restoring your smile and your ability to eat comfortably. Treatment can also protect your dental health through […]