Oral health problems like dental infections can be painful and unpleasant, but did you realise they can also become dangerous? A dental infection like an abscess will not disappear on its own and symptoms include tooth sensitivity, an unpleasant taste, having difficulty opening your mouth, facial swelling and fever. What Is a Dental Abscess? An […] Read more
Do you exercise regularly? Increasing your level of physical activity can help you to live longer, may prevent chronic disease and can help improve your quality-of-life. Here are some reasons why you should take regular exercise. Exercising reduces the amount of fat stored in your body. It makes it easier to control your weight and […] Read more
Has it been a while since you last visited Coastal Smiles for your checkup and hygiene appointment? We know it’s easy to delay professional dental care and especially if your teeth seem healthy. However, regularly avoiding dental checkups could put you at risk of developing gum disease, a bacterial infection that attacks your gums, making […] Read more
Have you noticed your child has one or more that look ‘chalky’ and where they are discoloured and are whiter than normal or has discoloured patches look off-white, or brown or yellow? Usually these patches are softer and more porous, so the tooth enamel is more easily eroded when your child eats, and the risk […] Read more
Many kids are looking forward to Trick or Treating. If the thought of all that sugar is sending shivers down your spine, it’s worth strategising on how to handle it. Some parents let their kid eat as much as they want, just for that night, before rationing the remainder. It isn’t such a bad idea, […] Read more
Spring is just around the corner, and many of us will think about refreshing our wardrobe, but have you considered refreshing your smile? Just think, by the time summer is in full swing you could have a beautiful, healthy grin to greet the sunny days. Where to Start? The best place to start is by […] Read more
Spring is the ideal time to give your oral care routine a makeover. Follow these easy tips to improve your daily dental care routine. Replace Your Toothbrush You should replace your toothbrush or toothbrush head every three months or more frequently if the bristles look splayed and worn. A worn toothbrush will not clean your […] Read more
Spring heralds the start of the allergy season and can bring sniffles, sneezing and itchy, watery eyes. However, did you realise that allergies can affect your dental health? Dry Mouth A stuffy nose can force you to breathe through your mouth, causing your mouth to become drier. Antihistamines to control symptoms can cause dry mouth […] Read more
Dental Health Week takes place each August, and we believe it is a great opportunity to remind the community about the best way to protect their teeth. Simple tips for good oral health include: Brush your teeth at least twice daily with fluoridated toothpaste. Make sure you floss once-a-day, preferably last thing at night, so […] Read more
Colouring competitions are just one way our dental practice engages with our younger patients, and we work hard ensuring each dental visit is fun and entertaining for little ones. We firmly believe dental visits should be as much fun for children as possible, and that dental treatment certainly shouldn’t be scary! We love seeing young […] Read more
